{"id":164,"date":"2019-03-31T14:34:22","date_gmt":"2019-03-31T14:34:22","guid":{"rendered":"https:\/\/www.sagedentalnv.com\/blog\/?p=164"},"modified":"2019-04-03T14:39:25","modified_gmt":"2019-04-03T14:39:25","slug":"is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in","status":"publish","type":"post","link":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/","title":{"rendered":"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg\" alt=\"woman with finger on chin thinking\" class=\"wp-image-121\" width=\"234\" height=\"156\" srcset=\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg 800w, https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607-300x200.jpg 300w, https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607-768x512.jpg 768w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/figure><\/div>\n\n\n\n<p>Taking a breath isn\u2019t always\nas simple as it may seem. Performed the wrong way, it can contribute to\nallergies, gum disease, dry mouth, and other serious health issues. That\u2019s why\nyour <a href=\"https:\/\/www.sagedentalnv.com\/preventive-dentistry.html\">dentist\nin Reno<\/a> wants you to breathe through your nose, not your mouth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Breathing Through Your Nose is Better<\/h2>\n\n\n\n<p>Some parts of the human body\nnever get the recognition they deserve. The nose is a perfect example. It\u2019s\nmore than an appendage to your face; much more. In fact, it plays a key role in\nkeeping you healthy. Here\u2019s what we mean:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Your nose filters air: <\/strong>inside your nose are tiny hairs that trap dust, dirt,\nand other contaminants that would otherwise find their way into your body.<\/li><li><strong>Your nose moistens air:<\/strong> most of us think of mucus as a yucky substance that\nserves no purpose. In reality, it adds moisture to each breath, helping your\nlungs to process air. <\/li><li><strong>Your nose helps your lungs to expand: <\/strong>the act of drawing in air through your nose gives your\nlungs a mini-workout with each breath. This helps to keep them strong.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Happens When You Breathe Through Your Mouth<\/h2>\n\n\n\n<p>Breathing through your mouth\nis like removing the air filters from your automotive engine and your home\u2019s climate\ncontrol system. Your body is inundated with dry, dirty air. This can lead to\nhealth problems such as these:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Allergy symptoms: <\/strong>including\nitchy skin, runny nose, watery eyes, and potentially even more serious problems\nsuch as throat swelling.<\/li><li><strong>Dry mouth: <\/strong>more\nthan an annoyance,a dry mouth can\nincrease your risks for tooth decay and gum disease by inhibiting saliva\nproduction.<\/li><li><strong>Bad breath: <\/strong>dirty\nair is more likely to contain bacteria and other foreign substances that contribute\nto halitosis.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Mouth Breathing and Children: Special Cause for Concern<\/h2>\n\n\n\n<p>Young people are more vulnerable to health threats than most adults, since their bodies are still maturing. This makes mouth breathing a special cause for concern for them. Left untreated, it can lead to problems like these:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Trouble focusing in school: <\/strong>substandard air quality has a direct effect on the\nbrain\u2019s ability to concentrate. <\/li><li><strong>Lack of energy: <\/strong>due\nto inhalation of contaminants.<\/li><li><strong>Behavior problems: <\/strong>while\nthis problem can have many potential causes, airborne pollutants may certainly play\na role.<\/li><li><strong>Reduced physical and intellectual development: <\/strong>caused by the cumulative effects of the problems\nassociated with mouth breathing.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Your Dentist Can Help<\/h2>\n\n\n\n<p>Dentists are trained to\nrecognize and treat a range of oral health problems, including respiratory\nconcerns. Here are some ways your dentist can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>By diagnosing the cause of the problem: <\/strong>a dentist is often the first health professional to\nspot issues that can lead to mouth breathing, such as enlarged tonsils or\nchronic nasal congestion.<\/li><li><strong>By helping to treat the associated conditions: <\/strong>for example, many dentists can prescribe an oral\nappliance that widens the palate and enables freer breathing.<\/li><li><strong>By providing a referral for specialized care: <\/strong>some causes of mouth breathing, such as a deviated septum,\nmay require corrective surgery.<\/li><\/ul>\n\n\n\n<p>Mouth breathing is a problem\nyou should never ignore. Make an appointment to see your dentist or other\nhealthcare professional about the condition. You\u2019ll soon find yourself\nbreathing easier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Josh Branco is a distinguished dental\nprofessional with advanced training in oral surgery, implant placement, and\nother aspects of specialized care. You can reach his office <a href=\"https:\/\/www.sagedentalnv.com\/contact-us.html\">online<\/a> or by calling (775)\n677-0790.<br>\n<br>\n<br>\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Taking a breath isn\u2019t always as simple as it may seem. Performed the wrong way, it can contribute to allergies, gum disease, dry mouth, and other serious health issues. That\u2019s why your dentist in Reno wants you to breathe through your nose, not your mouth.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-164","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog<\/title>\n<meta name=\"description\" content=\"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog\" \/>\n<meta property=\"og:description\" content=\"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/\" \/>\n<meta property=\"og:site_name\" content=\"Sage Dental Care Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-31T14:34:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-03T14:39:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg\" \/>\n<meta name=\"author\" content=\"sagedentalteam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sagedentalteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/\",\"url\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/\",\"name\":\"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg\",\"datePublished\":\"2019-03-31T14:34:22+00:00\",\"dateModified\":\"2019-04-03T14:39:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/01cb8dc7f47ee3074c5ec36666492c0e\"},\"description\":\"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage\",\"url\":\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg\",\"contentUrl\":\"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg\",\"width\":800,\"height\":533,\"caption\":\"woman with finger on chin thinking\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sagedentalnv.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/#website\",\"url\":\"https:\/\/www.sagedentalnv.com\/blog\/\",\"name\":\"Sage Dental Care Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sagedentalnv.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/01cb8dc7f47ee3074c5ec36666492c0e\",\"name\":\"sagedentalteam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/56ecaef6e6a26e3221872da572ecaf811e72019b6d870fe18bf9c56149ab0bcd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/56ecaef6e6a26e3221872da572ecaf811e72019b6d870fe18bf9c56149ab0bcd?s=96&d=mm&r=g\",\"caption\":\"sagedentalteam\"},\"url\":\"https:\/\/www.sagedentalnv.com\/blog\/author\/sagedentalteam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog","description":"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/","og_locale":"en_US","og_type":"article","og_title":"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog","og_description":"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.","og_url":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/","og_site_name":"Sage Dental Care Blog","article_published_time":"2019-03-31T14:34:22+00:00","article_modified_time":"2019-04-03T14:39:25+00:00","og_image":[{"url":"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg"}],"author":"sagedentalteam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sagedentalteam","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/","url":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/","name":"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in - Sage Dental Care Blog","isPartOf":{"@id":"https:\/\/www.sagedentalnv.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage"},"image":{"@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg","datePublished":"2019-03-31T14:34:22+00:00","dateModified":"2019-04-03T14:39:25+00:00","author":{"@id":"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/01cb8dc7f47ee3074c5ec36666492c0e"},"description":"Mouth breathing can cause a host of oral health problems. Your dentist in Reno may be able to diagnose the cause of the condition.","breadcrumb":{"@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#primaryimage","url":"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg","contentUrl":"https:\/\/www.sagedentalnv.com\/blog\/wp-content\/uploads\/2018\/09\/AdobeStock_95047662__1532019720_86607.jpg","width":800,"height":533,"caption":"woman with finger on chin thinking"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sagedentalnv.com\/blog\/2019\/03\/31\/is-mouth-breathing-healthy-a-dentist-in-reno-weighs-in\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sagedentalnv.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Is Mouth Breathing Healthy? A Dentist in Reno Weighs in"}]},{"@type":"WebSite","@id":"https:\/\/www.sagedentalnv.com\/blog\/#website","url":"https:\/\/www.sagedentalnv.com\/blog\/","name":"Sage Dental Care Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sagedentalnv.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/01cb8dc7f47ee3074c5ec36666492c0e","name":"sagedentalteam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sagedentalnv.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/56ecaef6e6a26e3221872da572ecaf811e72019b6d870fe18bf9c56149ab0bcd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/56ecaef6e6a26e3221872da572ecaf811e72019b6d870fe18bf9c56149ab0bcd?s=96&d=mm&r=g","caption":"sagedentalteam"},"url":"https:\/\/www.sagedentalnv.com\/blog\/author\/sagedentalteam\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":2,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions\/166"}],"wp:attachment":[{"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/media?parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/categories?post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sagedentalnv.com\/blog\/wp-json\/wp\/v2\/tags?post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}